Advice. Take it!
Get at least 20 minutes of outdoor time every day. Unless you are really busy. Then get an hour. Gotcha! But what great advice. Can’t get that everywhere folks. I just returned from a long weekend where I was outside all the time. Whether sitting on the screened porch, walking, or sunning, I was just breathing. Always a good plan. It is just so true that when you leave the walls behind, you expand. In a good way. #nosunningwithpinacoladas. Even if the air you breath is not the purest, your senses need the new refreshment to regroup. Maybe after Covid and quarantine, I’ve just gotten a greater appreciation for the Great Outdoors. I always liked it, now I neeeeed it. Just like plugging my a$$ into the sun. I take my walks seriously, but I also take my sits and stands the same. An additional charge. A reboot so to speak. (That must be bad grammer. What does so to speak even mean??) I saw a quote recently that I’m going to steal and hopefully do something with. ’If you think adventure is dangerous, try routine: it is lethal’. Pretty cool, huh? And since I’m into advice (mostly giving, not taking) I like the drift. I/we need to quit being so complacent.
Wrong for the swinging Boomlennial. Speaking of swinging, one just opened up and I can get off this damn teeter-totter. Very hard by yourself. #girlsjustwanttohavefun. So to speak.